‘When I wake up, I am reborn’I used to be confronted with the phenomenon of ‘sleep’ through the experience of confused sleep dreams with accompanying sleepwalks. I also became aware that sleep is super important when I started to delve into parts of the society. Especially in the construction industry I was confronted with sleep deprivation. Early shifts affected people’s mood and energy level. when my brother started with JB personal coaching I started to study sleep and I found the connection through my own experiences.
At JB personal coaching I am mainly concerned with data analysis and sleep regulation.