JB Personal Coaching

We try to help every individual with a healthier lifestyle in sleep, sports and nutrition by creating the right mindset.

‘Every body is an athlete’

JB personal coaching is a reflection of my perspective on society. I have experience with training professional athletes for long term. This requires a certain mindset because the high performance sports culture demands it. It feels natural to me to prioritize my mindset and body.

When I look at society I see that not everybody prioritize their health. They experience problems with their sleeping pattern, activity level and nutrition. This has led me to the mission to see and treat every individual as an athlete. We try to help every individual with a healthier lifestyle in sleep, sports and nutrition by offering the right know-how, applying structure and changing their behaviour.


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