Would you like to have success in all areas of your life?

 

 

 

 

 

 

 

 

How would you rate your relationship?

 The one you have with your partner

The one with your kids

The one with your kids

Your relationship with friendsand family

Finally, how about the relationship you have with yourself.

Out of ten give yourself a score right now for each of the above areas, is it a seven? a ten? Perhaps less?

You see the relationship you have with yourself is at the root of all other relationships and will determine the quality of your life.

Would you like to feel stronger in yourself?  To be able to make decisions quickly, to function and feel better every day?

Would you like to squash your limiting beliefs so that they no longer exist?

What would you do without your limiting beliefs?  How much would you reach for? How much more satisfying would life be?

Imagine having someone to hold you accountable for all of this!

Now we are talking about hiring a co-active coach to work with you on all these areas of your fabulous life.

To work with me and accelerate your success in the areas YOU want to work on, book your free phone consultation.

 

Jo Barnett

Relationship Coach

www.jobarnett.com

jo@jobarnett.com

07917433002

 

 

 

 

 

 

Do you have a Current goal you wish to achieve? What can working with a performance coach do to change your life?

Do you have a Current goal you wish to achieve? What can working with a performance coach do to change your life?

  • Someone to hold you accountable to your big dreams, the ones you had twenty years ago.

Remind you What you wanted to do when you left school?  Took your first job…

What dreams did you have for yourself?

Could you benefit from having someone to show you what’s working well in your life and what’s not, looking at each area in detail, breaking down, and marching forward where there is room for improvement.

What would those improvements do for your life?

How would your mood and health change if you had more time for fun, better work life balance and a way of coping with sticky situations at work and personal relations.

By booking your sessions with a performance coach you know that you mean business, if it’s time to claim your life back and rebuild your identity as well as branding, then this is for you.

There really are no limits to what you can do and have as long as you have a healthy attitude a clear mind and support.  As intelligent and capable as you are its hard to this for yourself.

To get the most out of your life, to be performing at your best, book your free one to one to sample session to discover performance coaching at its best.

Look forward to hearing from you

Jo Barnett

Personal Development Coach

 

www.Jbpersonalcoaching.com

jo@jobarnett.com

07917433002

 

 

 

How happy are your staff?

How happy are your staff?

 

Today’s news highlights the connection with happy productive staff who can show up on time and effectively do their job with mental health.

Would you know if your staff are struggling with mental health?

How long does it take to notice that a team member is depressed?

What can you do to help?

How much will it cost you to have your staff replaced when they are off sick?

My job as a personal development coach is to take care of all of the above, to regularly speak with your staff and work with them to improve their sense of well-being, happiness and productivity.

Bringing in a professional coach who has experience in people skills and troubleshooting will save you time, money and stress.

I work with individuals on a regular basis and have clients all over the world as coaching can be done over the phone as easily as face to face.

With over eight years experience in coaching professionals and executives achieve their best.   I understand just how busy you are and I am quick to take over problems and obstacles you are facing in and around work so that you can do your job effectively.

For an initial conversation please get in touch and I would be happy to come and meet with you at a convenient time.

Looking forward to helping you and your organisation succeed!

 

Jo Barnett

Personal Development Coach

Jbpersonalcoaching.com

jo@jobarnett.com

07917433002

What are you willing to do to get what you want??

Most of us have a million excuses for we have not got what we want in life.  Run your story enough times and you will believe it, and do a good job of convincing others.

For as long as you keep repeating your story nothing changes, no growth, no new results and no taking responsivity for yourself.  We all have our stories and some of them have served us well!

‘I was fed to much as a child…”

“ I wasn’t loved”

“ I had too much love”

“No man or woman will ever measure up to…”

This is just the tip of the ice berg, there’s many more stories that we keep so that we can tell ourselves its ok  not to take action or responsibility for myself.

Many of the best known thinkers talk about the power of meaning and that you are what you focus on. 

Whether you think you can or whether you think you can’t, you‘re right.” Self confidence is a powerful thing. When Henry Ford made this quote, he was saying just this.25 Feb 2013

What do you get by keeping your old story or complaint alive?

You get to be right

You get to be justified

You get to have an easy life/ ie no work on yourself to change your situation

Familiarity

Maintain the status quo

Avoid taking responsibility for yourself

 

What do you not get by keeping your old story alive?

 

You don’t make progress in your personal life

No growth

Stay stuck

Get to be frustrated and angry

Not living your full life to your full potential

Again, this is just the tip of the ice berg.

How do you move on from being a victim of your current ‘story’?

Challenge yourself!!

Ask yourself, is this really true? Do I still want these excuses holding me back.  Ask yourself the biggest question of all;

‘How old was I when I first created this story?’

“How old am I now? “

‘Who am I without my story?”

“What am I here for?”

What am I capable of?

These are questions to be answered by you in your own time, when you are ready to develop and become who you were meant to be, in all areas of your life.

Work with a coach, work with a friend or even on your own, but if you want something that you currently don’t have, you need to do the work.

For one to one coaching please contact me for an initial conversation

With love and support

Personal Development Coach

Jo Barnett

www.Jbpersonalcoaching.com

jo@jobarnett.com

 

Are you being held back by niggles and frustrations at work?

Do you find yourself getting caught up in the small detail and taking your eye off the big picture, what are you really working for…

I have been coaching people long enough to know that our own personal potential can be compromised by the ego.  That part of you that wants to be bigger and better than other people in the room, the voice that wants to be heard and the child in you who desperately needs to be seen and appreciated.

When the ego takes over logic goes out the window and you can find yourself in a silent battle between yourself and your colleague’s ego!  This results in resentment and people feeling unvalued and frustrated to point of giving up.

Help is at hand, I have many coaching techniques to catch the ego in time and point you towards the destination that will bring you achievement and acceptance, by not letting the ego take over you are staying in control and doing what you were brought in to do, both in your job and in your personal life.

Every challenge has a silver lining, a lesson to be learnt and goals to be set.  Working with a coach who will point out these opportunities will give you the best tools to be your best self.  Imagine what you could do if you dropped just one of your everyday niggles or challenges and began to see them as opportunities.

What will you do with that new found energy, the time that was wasted on resenting or resisting someone or something?  My special request is that you consciously go out and do something positive with the new space you have in your life, create something new and celebrate your ability to change your focus one small step at a time!

For one to one coaching sessions on any issue that may be niggling or holding you back at work or personal please contact me for a phone consultation to hear what we can achieve together.

Jo Barnett

For all your coaching, mentoring and support.
Personal Development Coach
www.jbpersonalcoaching.com
jo@jobarnett.com

07917433002